KenZen-Do Presents
Step into our state-of-the-art studio
Why Choose KenZen-Do?
Whether you're a child, teenager, or adult, we have a program tailored specifically to your needs.
Our classes are led by master instructors with years of experience, providing unparalleled expertise and mentorship.
We provide a holistic approach to health, integrating physical fitness, mental clarity, and emotional wellbeing into every class.
Our flexible learning environments caters to the unique needs of each student.
Our Programs
Mini Masters look people in the eye and use their words. Help your kids develop skills like stillness for concentration and grow past obstacles such as separation anxiety. Through movement our students learn how to grow in a fun, safe, and stimulating environment.
We set the foundation of having a healthy mind and body by focusing on a variety of movements. Our program will build confidence and develop leadership skills like problem solving. Your kids will learn how to say "I Can, I Will, I do" and have FUN doing it!!
(Youth 1)
Every black belt starts as a white belt, and the ultimate goal of a white belt is to become a black belt. Our students in this program build confidence by setting goals and achieving them. Build confidence, concentration, and grit through an achievement that lasts a lifetime.
(Teen/Adult)
Through the movements of Karate, our students improve fitness, increase self-confidence and reduce stress. Teens and adults alike benefit in sports and in life when we teach them the "I Can, I Will, I Do" mindset.
(Adult)
A BODY IN MOTION STAYS IN MOTION! Embrace gentle, flowing movements in our Ki Classes, inspired by the principles of Tai Chi. Perfect for seniors who want to enhance strength, balance and mobility, or anyone dealing with the effects of Parkinson's disease or a stroke.
Youth
Sparring
Our Coaches
Coach and Owner
Ricky's journey from Tehran, Iran to the DC region is one of resilience and passion. With over 150 martial arts tournament victories and four black belts to his name, Ricky is a force to be reckoned with. But his mission goes beyond personal achievement. In 2018, he teamed up with The Foxhall Foundation to create KenZen-Do Karate and Foxhall Wellness. Whether you're 8 or 80, he's ready to empower you to conquer your goals!
I CAN I
WILL I DO
YOU DON’T HAVE TO BE GREAT TO START!
ENJOY A FREE ONE-OF-A-KIND EXPERIENCE AT OUR STUDIO IN CHEVY CHASE.
Frequently Asked Questions
Our programs start at 3 years old.
In addition to the physical movement, it also develops a person’s mind. We work on skills such as confidence, concentration, perseverance, and discipline in a fun and motivating way.
We have classes available for every age and ability level everyday except on Sunday.
We work with everyone! Whether it is a group class or a private lesson, we are flexible to work with your individual needs.
why your neighbors give us
a five-star rating!
Master Ricky and the KenZen-Do Karate team have created an amazing environment for all young people to learn the art. If you're reading this review ~ STOP researching and go talk directly with Ricky. Once you do and see, you will understand!
Chris Chambers
My son has been going to Master Ricky’s studio for the past year. This place is the best. The instruction is top notch and the facility is amazing. I have seen my son’s confidence flee and his ability to focus improve. I highly recommend KenZen-Do.
Mariam Alizadeh
Address and Email
Email: info@kenzendo.com
Address 5550 Friendship Blvd
Suite T-80
Chevy Chase, Maryland 20815
Get In Touch
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone Number:
301-900-3394
Site: kenzendo.com